Is Palmitic Acid Bad for Health? Critics have claimed that sea buckthorn oil is not a good source of Omega 7 because of its palmitic...

Omega Fatty AcidsNowadays it’s common knowledge that we need Omega 3 in our diets. Most people know this but get confused when they try to...

An Ancient Wonder For thousands of years as people from Greece to Asia used sea buckthorn as a health and beauty remedy. The ancients knew there was...

These days, it's common knowledge that we need omega fatty acids in our diets. The majority of the population does not get enough Omegas in...

Editors Note: This article was originally published in October 2014 and we have updated it to reflect the latest findings on the topic. Today is...