If you don’t already know about it, sea buckthorn oil is an amazing way to support your health and beauty. With high levels of fatty acids and antioxidants, sea buckthorn oil can nourish the body in many ways. Its nutrition is the reason that it’s becoming one of the top choices for skincare and supplement brands.
Beyond its use simply as a cosmetics or skincare ingredient, many researchers have been interested in the science behind the super-fruit’s health supporting action. Many new studies each year help us better understand why the oil has been cherished by cultures throughout the world.
The Top Sea Buckthorn Oil Products for Anti-Aging
Skincare products are the most popular way to reap the benefits of sea buckthorn oil. Sea buckthorn oil contains many of the same fatty acids that our skin is made from. That means it can help rebuild and nourish skin. Sea buckthorn offers benefits for every skin type, which you can read more about in this article.
A lesser-known way to keep your skin, hair, and nails looking healthy is with sea buckthorn oil supplements. For everyday health or problems like chronic dryness, sea buckthorn oil blend supplements that contain both seed and berry oils are an excellent choice. In addition to boosting your health, sea buckthorn oil supplements can keep you looking young.
Health is Youth
Our society tends to focus on external beauty, but our health can be an even greater indication of youth.
Sea buckthorn oil supplements can support the health of the heart, liver, digestive system and many other areas because of its complex fatty acid and antioxidant content.
Some conditions worsen as we age, and many of us struggle with issues like dry eyes or dry mouth. Our bodies begin to slow down as we age, so focusing on nutrition is important. Antioxidants and lipids can revive the natural processes of our cells to prevent cell death and free radicals in the body.
The health and wellness of our bodies is an important factor when it comes to "anti-aging", in addition to our skin and outer appearance.
How Long to Take Sea Buckthorn Oil Before seeing benefits?
When using sea buckthorn oil topically, most people see immediate results. You can choose an oil serum, which will go deep within the layers of your skin, or a lotion which will help nourish and protect the surface of your skin or a combination of both.
If you decide to use sea buckthorn oil topically, you’ll see an instant quenching of dry skin and a healthy glow. Very dry or previously untreated aging skin will need more applications.
4 Weeks or More with Supplements
When taking sea buckthorn supplements, it can take about 4 weeks of daily supplementation or more to see results. While this approach takes longer, the results take place on cellular level and slowly make their way to the surface. Many customers love the way sea buckthorn oil supplements have nourished their hair and skin over time and choose to keep on using it for its beauty benefits.
Sea buckthorn oil provides nourishment to the body and even supports the function of the cells. The process may take a while, but it’s worth it!
Some of the Recent Research on Anti-Aging Benefits of Sea Buckthorn Oil
Sea buckthorn oil has become a topic of interest for researchers in many different areas encompassing chemistry, pharmaceuticals, and traditional medical researchers.
Some are looking to understand how sea buckthorn oil works on a chemical level, and others are hoping to better understand how the ingredient might be used to create future therapies in many different areas of human health.
Anyone who uses sea buckthorn products can see the difference for themselves, but we love to learn all the amazing ways that the plant oil’s bioactive nutrients can support the human body.
More Human Studies than Ever Before
In recent years, there have been many areas of research using human tissue, cells, or human participants. This is exciting because the original research was on animal models. While animal models can be helpful for understanding, they can create abstract results when it comes to applying them to possible health benefits for humans.
All the research we talk about in this article focuses on human participants or using human tissues in some capacity. This means that we can have a much clearer understanding of what the actual benefits could be.
A review of all the recent studies of sea buckthorn oil for heart health revealed many benefits. With its bioactive components like phytosterols, flavonoids, unsaturated fatty acids and vitamins, sea buckthorn oil has shown its potential for cardioprotective activity.
One study looked at supercritical CO2 extracted sea buckthorn oil and its effect on aging female patient’s skin. The researchers used a topical treatment of seed oil only for one group of subjects while the other group took a sea buckthorn seed oil capsule.
The areas the researchers looked at included skin brightness (glow), skin hydration, elasticity, texture (roughness of the surface of skin) the cutaneous thickness of skin. Using non-invasive instruments, they measured the participants skin, before during and after the trial.
Women aged between 50 and 70 years were chosen to participate, and the study had them use sea buckthorn products for a period of three months.
Both groups of women had significant improvements in the elasticity of the skin, along with the decrease of dryness (hydration) in their skin.
The oral supplement group showed a decrease in the roughness of skin, implying that oral supplementation could be a good solution for fighting wrinkles.
The group who used the topical treatment showed an increase in cutaneous thickness. This led researchers to believe that patients were getting benefits to the actual structure of the skin itself and possible improvement in collagen synthesis. It was the first study to show the benefits of the oil for skin when used as an oral supplement.
The study helped to back up the reported health and wellness benefits of sea buckthorn oil with quantifiable data.
Beauty and Health Supporting Nutrients
Other research looking at the chemical composition of sea buckthorn shows an amazing array of age-fighting bioactive nutrients and helpful compounds.
Lipids and EFAS
Linoleic acid (also known as omega 6) is one of the building blocks of the ceramides in human skin. Ceramides make up the protective lipid structure of our skin and are crucial for skin health.
Alpha-linolenic acid (which is the plant-based version of omega 3) found in sea buckthorn oil also plays an important role in the health of skin and many other areas of health in the body.
Together, omega 3 and omega 6 from sea buckthorn oil have been shown to reduce hyperpigmentation, reducing visible aging of the skin like uneven tones and age spots.
Y-Tocopherol and other Important Antioxidants in Sea Buckthorn Oil
Vitamin E is an important antioxidant that can be found in sea buckthorn oil. Also known as tocopherols, this group of antioxidants is particularly important for cell membrane health. Sea buckthorn oil is a source for the more common α-Tocopherol but also contains a harder to find class- Y-Tocopherol.
Even though most skincare products contain α-Tocopherol, Y-Tocopherol may be more beneficial for the health of skin. And when you combine the two classes, together, it’s a much more powerful antioxidant than isolated versions of vitamin E. These are just two of the many important compounds that fight aging in sea buckthorn oil.
Hair Health/ Hair Loss in Women
A study focusing on three main components- omega 6, omega 3, and antioxidants looked at their effect on hair density and diameter. The subjects of the study were 120 healthy women and it showed positive results for hair. After a 6-month period, the subjects saw an improvement in hair density and showed evidence for support against overall hair loss.
Sexual Health Women
One study focusing on women’s health showed that sea buckthorn oil supplementation improved many areas of vaginal health and dryness. Dryness in the body is often due to inflammation. Omega 7 (found in sea buckthorn berry oil) helped women reduce chronic vaginal dryness.
Another similar study showed that sea buckthorn oil’s bioactive nutrients supported the mucosal integrity of the vaginal epithelium (the moisture producing layer). Due to its effects, researchers believe that sea buckthorn oil supplementation could be a good option for vaginal atrophy for those who can’t or don’t want to use an estrogen treatment.
Sea Buckthorn Oil Helps Preserve Youth
This amazing plant-based oil is an easy choice for anyone hoping to keep their beauty and body radiant with youth at any stage of life.
Yang, B., Bonfigli, A., Pagani, V., Isohanni, T., Von-Knorring, A., Jutila, A., & Judin, V. (2009). EFFECTS OF ORAL SUPPLEMENTATION AND TOPICAL APPLICATION OF SUPERCRITICAL CO2 EXTRACTED SEA BUCKTHORN OIL ON SKIN AGEING OF FEMALE SUBJECTS. Journal of applied cosmetology, 27, 13-25.
McCusker M, Grant-Kels J (2010) Healing fats of the skin: the structural and immunologic roles of the omega-6 and omega-3 fatty acids. Clinics in Dermatology; 28: 440-451
Le Floc'h, C., Cheniti, A., Connétable, S., Piccardi, N., Vincenzi, C., & Tosti, A. (2015). Effect of a nutritional supplement on hair loss in women. Journal of cosmetic dermatology, 14(1), 76–82.
Olas B. (2016). Sea buckthorn as a source of important bioactive compounds in cardiovascular diseases. Food and chemical toxicology: an international journal published for the British Industrial Biological Research Association, 97, 199–204.
Erkkola, R., & Yang, B. (2003). Sea buckthorn oils: Towards healthy mucous membranes.