As you may already know, there are many hair, skin and nails supplements on the market today. These products can range from $8- $145 and all use different ingredients. As a consumer, it can be hard to know where to begin and which products are worth the investment. This guide will help you choose the best hair, skin & nails product.
The most expensive biotin products force users to take a few different kinds of capsules. This usually includes liquid caps alongside a dry biotin capsule, adding up to a total of six caps per day. Some brands expect users to take up to 8 capsules per day! Ultimate Hair, Skin & Nails has all you need in two vegan gel caps today.
Some brands offer chewable “gummy” products for hair, skin & nails. Most gummies lack in one major area- nutrition! These products will contain some amount of biotin. They have high levels of flavoring agents and other ingredients in higher amounts. It’s difficult to bypass unsavory ingredients like corn syrup, animal based gelatin and sugar. Some gummies have up to 6 grams of sugar and up to 15 calories. Why go in for all the extras when you can have a supplement that has nutrition without any fillers?
Speaking of Ingredients…
While some gummy products lack in nutrients, others have a lot! So many in fact that the supplement contains more of said ingredients than the biotin itself. Of course consumers want to cover all their nutritional needs. But lots of nutrients does not always equal better results. Some nutrients work better in combination with each other. You just don’t need too many ingredients to make a powerful beauty product.
What is Biotin
Biotin is a B vitamin that supports many systems in the body. That's because it can metabolize proteins like keratin and fats. It can also aid in the metabolism of protein. That is why you will find biotin in many hair, skin and nails supplements. Many users will find that biotin alone is not enough to see great results. Cell membrane health/moisture is not addressed by most of these kind of products. Because it's one the main problems that cause brittle nails and hair, it's an important issue.
Biotin is Better with Sea Buckthorn
Sea buckthorn seed and berry oils are full of omega fatty acids: omegas 7,3,6,9 to be exact. Fatty acids, especially omega 7 can help restore moisture from a cellular level. That means beauty from the inside out! Sea buckthorn doesn't only help restore elasticity to dry hair and skin. It’s also got antioxidants which can help the body rid itself of free radicals and toxins.
Fish Oil is Gross
Some brands are starting to include fatty acid rich oils in these products. Many companies still use fish oil as a source of EFAs. These oils are susceptible to spoilage, which makes for an unpleasant odor. The oils are also unstable because they must be over processed to isolate the EFAs. Sea buckthorn oil contains the highest amount of Omega-7 found in nature. Omega-7 is the number one fatty acid for health and beauty applications. The combination of biotin and sea buckthorn is the ultimate in support for healthy hair, skin & nails