Spring When the weather begins to break, people-especially those in colder regions, often feel relief and rejuvenation. The longer days, weather warm-up and upcoming outdoor...
What is Nutrigenomics Wouldn’t it be nice if losing weight and preventing disease could be as simple as understanding your genetics? Imagine a...
Unhealthy Gut Research suggests that acne, rosacea, psoriasis and eczema may be attributed to an unhealthy gut. But what does the gut have to do...
Skin Care Routines: Women Vs Men Walking down the beauty aisles of any drugstore you’ll notice many products targeted toward women and their skincare and beauty regimens....
The Buzz About MesoNutrients Keeping up with health trends can be confusing and sometimes overwhelming. It seems as if every year or better yet, every...
Why Sleep is Important The average adult needs between seven and nine hours of sleep to be functional. There is only a small percent of...
Fatty Acids and Healthy Aging New studies show promising evidence that fatty acids received from seeds, oils and nuts may promote healthy aging. The findings...
Beautiful skin is one of the many signs of good health. The beauty industry is worth about 532 billion dollars and is expected to reach...
History of Sound Therapy We're still fresh into the new year so why not discuss a new and emerging trend that happens to be an...
New Year, New Trends & Beauty A new year symbolizes many things. New memories, new goals and of course--current trends! Every year there are new...
